Navigating the Brain Fog Bog

Join Jane and Jen as they discuss some recent reads on the topic of brain fog. Titles discussed: "The Brain Fog Fix" by Mike Dow, "Spiritual Practice for Crazy Times" by Philip Goldberg, "Keep Sharp: Build a Better Brain at Any Age" by Sanjay Gupta, and "Ikigai: The Japanese Secret to a Long and Happy Life" by Hector Garcia and Francesc Miralles.